Workshop for AT teachers

Location: Helsinki, Finland

Fri 4.10 12.30-16.30

Price: 85€

Contact and booking:

jyri@alexander-tekniikka.fi

Tel. +358 50 480 4075

General workshop

Sat 5.10.2019 14.30-18.30

Location: Helsinki, Finland

Price: 95/105€

Online booking: https://holvi.com/shop/JyriLa/

Contact details:

jyri@alexander-tekniikka.fi

Tel. +358 50 480 4075

UK

London Central YMCA

Date: Oct 6th

Time: 1:30-5pm

Cost 65 pounds

For details, contact: Brita Forsstrom:

brita.forsstrom@me.com

VIDEO ANALYSIS

Send me a side on a video of you running and I will analyse it and give you a few tips on what you could do to improve.

$50 USD

GROUP WORKSHOP

The Art of Running offers workshops regularly in Montreal, NYC, in the UK and around the world. Workshops (2-3.5 hours) are an ideal setting to learn the basics of the Art of Running. The workshop is a mixture of exploring and learning new drills, short bursts of activity and an opportunity to test out what you’ve learned with the ‘infamous’ Zen workout.

In Canada: $100

SMALL GROUP SESSION

Runners who want to share a lesson with a friend or two can check out the small group option. Enjoy the same benefits of a one to one session at a lower cost with the added value of group learning.

In Canada: $130 plus $30 per person up to 4 people in total.
Elsewhere: Prices upon request

ONE TO ONE SESSIONS

One to one sessions are one of the most effective ways of identifying problems in your running style. In a block of 3 lessons we have time to make the link between your day to day posture and movement patterns and how you run. I use video analysis to help determine what’s working well and where you need to improve.

In Canada: $150 per session; $360 for a block of 3

TESTIMONIALS

KIND WORDS

I was a participant at your Friday workshop, and had a marvelous time. It was so informative and helpful and I appreciated the way your structured your teaching. It could have been overwhelming but was instead just fun! I am now inspired to treat running like a lifelong pursuit instead of just a hobby or exercise. Since attending the workshop, I ran the fastest 3 miles I have ever run, pain-free!

Laura Weiner NYC

Oh and BTW, when training yesterday, I did my fastest 5k ever, by a few seconds, but I didn’t even try to make my PR… I was just applying what I learnt with you.. this workshop is the best investment I ever made in term of running… I’m so enthusiast and I’m eager the get this marathon done so we can discuss further on my evolution as a runner (and as a person since I have to admit I felt something almost spiritual in your conference.. reconnecting the mind with the body)

Alexandre

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