June 6, 2021
Oh and BTW, when training yesterday, I did my fastest 5k ever, by a few seconds, but I didn’t even try to make my PR… I was just applying what I learnt with you.. this workshop is the best investment I ever made in term of running… I’m so enthusiast and I’m eager the get this marathon done so we can discuss further on my evolution as a runner (and as a person since I have to admit I felt something almost spiritual in your conference.. reconnecting the mind with the body)
