malcolm.balk@gmail.com

Upcoming Workshops

Edinburgh Oct 5, 2024

Finding Your Ideal Stride
In this workshop we’ll explore the fundamentals of a good stride, including posture and alignment, balance, gait mechanics, breathing and focus. We’ll be using video analysis, drills, bad jokes and lotsa time for questions and discussion to get a grip on these fundamental elements of good running.
Date: Oct 5th
Time: 1:30 – 5pm
Contact: Miguel : mimucamioyo@gmail.com

Helsinki, Finland Oct 11-12

They say it’s much easier to see your partner’s nose than your own.
The same can be said of how we run. Using video and expertise born
from over 40 years of coaching, Malcolm will help you ‘see’ what can
make you a better runner and show you how to put this new
knowledge into practice.
We’ll explore the fundamentals of a good stride, including posture and
alignment, balance, gait mechanics, breathing and focus. Video
analysis will help you see what you need to work on as well as
highlighting what’s going well.
Be prepared for lots of thrills and drills
as well as a few bad jokes
We’ll be using video analysis, drills, bad jokes and there will be lotsa
time for questions and discussion to get a grip on the fundamental
elements of good running.
To book, Contact JyriLamminmaki: jyri.lamminmaki@undula.fi

Switzerland Oct 18-19, 2024

Contact: ulf.sbat@gmail.com

Testimonials

I was a participant at your Friday workshop, and had a marvelous time. It was so informative and helpful and I appreciated the way your structured your teaching. It could have been overwhelming but was instead just fun! I am now inspired to treat running like a lifelong pursuit instead of just a hobby or exercise. Since attending the workshop, I ran the fastest 3 miles I have ever run, pain-free!
- Laura Weiner NYC

Oh and BTW, when training yesterday, I did my fastest 5k ever, by a few seconds, but I didn’t even try to make my PR… I was just applying what I learnt with you.. this workshop is the best investment I ever made in term of running… I’m so enthusiast and I’m eager the get this marathon done so we can discuss further on my evolution as a runner (and as a person since I have to admit I felt something almost spiritual in your conference.. reconnecting the mind with the body)
- Alexandre
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