Edinburgh Oct 8, 2023

Edinburgh Oct 8, 2023

September 22, 2023

The Art of Running will be in Edinburgh, Scotland this October

Finding Your Ideal Stride
In this workshop we’ll explore the fundamentals of a good stride, including posture and alignment, balance, gait mechanics, breathing and focus. We’ll be using video analysis, drills, bad jokes and lotsa time for questions and discussion to get a grip on these fundamental elements of good running.
Date: Oct 8th
Time: 1:30 – 5pm
Cost:  £70, or £65 each for 2
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